Jane McGonigal on Ted Talks
Friday, November 29, 2013

Four simple things you can do every day to live a healthier, happier, and longer life... AND how to use gaming to solve difficult real-world problems!

In this video, Jane McGonigal, a game designer, talks about these four areas of resilience:

She also talks about SuperBetter, the game she developed to help her recover from a serious head injury.  The strategy is simple:

I think this strategy could be applied to almost any goal that you want to achieve.  What mission do you want to tackle?  On what quest would you like to embark?

Watch the video for details, it's totally worth it!

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I believe God made me for a purpose, but He also made me fast.  And when I run, I feel His pleasure.
— Eric Liddell
Chariots of Fire